The Performance Blueprint for Athletes
The skill sets that are important in performance are consistent across domains. From self-awareness and mindset to goal setting, team dynamics and mental toughness, we have the opportunity to design it all.
Here’s What We’ll Cover
We will provide you with a specific blueprint using strategies backed by evidence-based scientific research.
Building Blocks of Peak Performance (coming soon)
The building blocks of peak performance are specific mental skills that lead to increased performance when used consistently. Each layer of skills builds on each other until you reach the apex of performance, mental toughness.
This blueprint introduces you to each of these skills as well as provides exercises that you can use to both develop the skill and integrate it into your training routine for peak performance.
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Leading Oneself (coming soon)
It is not possible to effectively lead others until you are able to lead yourself. This course will give you the blueprint to increase your self-awareness, communicate more effectively, develop the skills to provide and elicit feedback in a way that is constructive and non-confrontational as well as increase your emotional intelligence.
Get Notified When Course is AvailableLeading Others (coming soon)
A leader plays a critical role in the success of the group, team, or organization that he or she leads. From the type of motivational climate that is created, the type of reinforcement and feedback that is provided, to the culture that is developed.
This course will provide you with the blueprint to develop the leadership skills that have been proven to produce results.
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Get Started with a Performance Blueprint Today
We are so confident that you are going to love our blueprints that we are giving you 30 days, risk-free! That’s right, you can use our training for 30 days and if doesn’t exceed your expectations for any reason, simply email us and we will send you a refund.
